Iron, Fe in Nuts, almonds, oil roasted, with salt added, smoke flavor Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds, oil roasted, with salt added, smoke flavor there is 3.86 mg of Iron, Fe.


Nuts, almonds, oil roasted, with salt added, smoke flavor

Nuts, almonds, oil roasted, with salt added, smoke flavor is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, oil roasted, with salt added, smoke flavor are listed below.

Water Water 2.8 g 2.8%
Energy (calorie) Energy (calorie) 607 kcal
Energy (joule) Energy (joule) 2540 kJ
Protein Protein 21.43 g 21.43%
Total lipid (fat) Total lipid (fat) 55.89 g 55.89%
Ash Ash 2.03 g 2.03%
Carbohydrate, by difference Carbohydrate, by difference 17.86 g 17.86%
Fiber, total dietary Fiber, total dietary 10.7 g 10.7%
Sugars, total Sugars, total 3.57 g 3.57%
Calcium, Ca Calcium, Ca 286 mg 0.29%
Iron, Fe Iron, Fe 3.86 mg
Magnesium, Mg Magnesium, Mg 286 mg 0.29%
Potassium, K Potassium, K 679 mg 0.68%
Sodium, Na Sodium, Na 548 mg 0.55%
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 25.13 mg 0.03%
Fatty acids, total saturated Fatty acids, total saturated 3.571 g 3.57%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg

Nutrients in Nuts, almonds, oil roasted, with salt added, smoke flavor